What is the core philosophy behind Chiva-Som's wellness approach?

Chiva-Som believes in a holistic approach to wellness, emphasizing the equal importance of Mind, Body, and Spirit. They aim to provide a transformative experience through focus, learning, accomplishment, and self-discovery.

How did Chiva-Som come into existence?

Chiva-Som was founded by Boonchu Rojanastien, who transformed his beachfront holiday home in Hua Hin, Thailand, into a wellness sanctuary. The resort was inspired by his personal philosophy of 'Above all, enjoy your life,' which emphasizes a balanced approach to wellness.

What are the six Wellness Modalities offered at Chiva-Som?

Chiva-Som's program is based on six Wellness Modalities: Spa, Physiotherapy, Holistic Health, Nutrition, Fitness, and Aesthetic Beauty.

What kind of fitness equipment is available at Chiva-Som?

Chiva-Som offers a wide range of fitness equipment, including treadmills, elliptical trainers, powermills, skillmills, recumbent bikes, upright bikes, rowing machines, a Smith Machine, free weights, an adjustable pulley, and other training tools.

What are the different spaces provided for yoga and meditation at Chiva-Som?

Chiva-Som provides various spaces for yoga and meditation, including a traditional Thai Sala, a Relax Sala, a Yoga Pavilion, and a Tai Chi Pavilion.

What is the significance of Chiva-Som's Organic Garden?

The Organic Garden at Chiva-Som is central to their Wellness Cuisine, supplying fresh herbs, fruits, and vegetables to the chefs. It also serves as a space for guests to connect with nature and understand their culinary philosophy.

What is the Watsu Pool used for?

The Watsu Pool at Chiva-Som is a warm private pool used for Watsu sessions, a treatment that combines relaxation of the body and mind through gentle stretching.

Chiva Som Thailand

73, 4 Petchkasem Rd, Tambon Hua Hin, Amphoe Hua Hin, Chang Wat Prachuap Khiri Khan 77110, Thailand

Our Wellness Philosophy:

To improve one's health, equal attention must be given to the Mind, Body, and Spirit. A retreat at Chiva-Som begins a journey of wellness that emphasizes focus, learning, accomplishment, and self-discovery. A Health and Wellness Advisor will work closely with you, listen to your goals, and help you find the best path to achieve them.

The Birth of Chiva-Som:

Chiva-Som was established in 1993 when Boonchu Rojanastien chose to transform his beachfront holiday home in Hua Hin, a Thai seaside town, into a wellness sanctuary that could be enjoyed by many. On April 19th, 1995, the resort officially opened its doors. Boonchu, along with his family and friends, would frequently retreat to the resort for a weekend escape from the busy city of Bangkok. They would begin the day with jogging on the beach, playing outdoor sports, and breathing in fresh air, before indulging in good food and relaxation. Boonchu lived by the motto of "Above all, enjoy your life," promoting a balanced approach to wellness that combined effort and enjoyment. He encouraged his loved ones to adopt healthy habits and eventually expanded this generosity to a wider community of like-minded individuals. The resort, now known as Chiva-Som, was created based on Boonchu's inspired foundation. He named it "Haven of Life," as he aimed to help people return to the path of wellness. Today, Chiva-Som is renowned worldwide for its transformative impact on people's lives, all thanks to one man's vision.

Our programme will be designed based on ingredients within six Wellness Modalities: