Read all Blogs of Rajwant Singh on HealthTrip

Plow Pose (Halasana) - Yoga Inversion Pose

This pose is an inversion that strengthens the shoulders and neck, stimulates the thyroid gland, and helps to detoxify the body. It is also believed to relieve stress and improve digestion.

By: Rajwant Singh

Bow Pose (Dhanurasana) - Yoga Backbend Pose

Bow pose strengthens the back muscles, opens the chest and shoulders, and stretches the front of the body. It also improves digestion and stimulates the abdominal organs.

By: Rajwant Singh

Extended Side Angle Pose (Utthita Parsvakonasana) - Yoga Lateral Stretch Pose

A deep stretch for the sides of the body, legs, and chest. Strengthens the legs and core while improving balance and flexibility.

By: Rajwant Singh

Half Moon Pose (Ardha Chandrasana)

Half Moon Pose strengthens the legs and core while improving balance. It stretches the inner thighs, hamstrings, and spine.

By: Rajwant Singh

Chair Pose (Utkatasana)

Chair Pose strengthens the legs, core, and back. It improves balance and encourages mindfulness, as you imagine yourself sitting in a chair.

By: Rajwant Singh

Mountain Pose (Tadasana)

Mountain Pose is the foundation of all standing poses. It cultivates grounding and stability, promoting a sense of presence and awareness throughout the body.

By: Rajwant Singh

Best Hospitals for Hair Treatment in India

A hair treatment hospital in India, it is important to

By: Rajwant Singh

Best Hospitals for Peptic Ulcer Treatment in India

IntroductionPeptic ulcers are open sores in the lining of the

By: Rajwant Singh

Top Doctors for Epilepsy Treatment in India

IntroductionEpilepsy is a neurological disorder characterized by recurrent seizures that

By: Rajwant Singh

Top Gynecologists for PCOS Treatment in India

IntroductionPolycystic Ovary Syndrome (PCOS) is a common hormonal disorder that

By: Rajwant Singh

A Closer Look at Oral Cancer Surgery

This blog aims to provide a balanced exploration of

By: Rajwant Singh

Top Nephrologists for Kidney Failure Treatment in India

IntroductionWhen it comes to kidney health and the complex field

By: Rajwant Singh